How to invest an effectual health checkup

       We often hear about early health checkup, but we rarely apply to get real advantages! Firstly, most of us ignore the right health checkup time! Secondly, we do not conduct an early thorough examination! And thirdly, we do not really care about it! So, we quickly forget about the undesirable results as if we are not convinced by its degree of scrutinyBut I think that we don't mind doing a preventive health checkup when we are in peace with our body! We do not really seek for living in harmony with our body systems! We don't know how to look ahead for a better quality of life standards! We wait until the great calamity happens, and then we hurry to test whatever analysis, evaluation, assessment, etc! And the worst is that we do half of the job! We don't do a comprehensive health checkup that covers all physical and moral components of our bodies! We often focus on the physical test! However, there are other important moral body components that need general safety evaluation? 

How to invest an effectual health checkup
How to invest an effectual health checkup

What are the best keywords for an effective early health checkup

        Most people don't care about early health checkup roles! They work hard on convincing themselves they are, and their children too, on the eternal survival coast! They don't believe that one day they will get hardly sick, even if they are aware of their diverse daily mistakes!  Here, we can't talk, neither about a follow-up nor about any kind of regular health checkupAnd if they do, they don't try to use fruitful tools and resources that can help them jump to the safe land! They limit their concern on a bounded physical examination that they apply on some limited body systems. Some of them focus on some counted organs they think are more valuable than the rest. They are far concerned by the social prestige more than doing an executive check-up for their own state of being. They feel so proud of getting their personal medical checkup package that is, mostly, full of negative results! However, they don't optimize their errors and default! Rather, they consider the medical test as a symbol of excellenceThey make it good tips for élite speech!

      1 - The psychological early health checkup: To keep safe for a long lifetime, we should think about this crucial test! But let's be smart and insightful not to limit it to medical assessment! Rather, we should learn how to demystify our daily defies by practicing a psychological early self-checkupI don't recommend you to make a self-analysis because there's a higher chance to fall in a misinterpretation trap! But I can recommend you a relevant full-body test tool! It's, simply, to admit that you are the only direct cause for your present state of being! If you come to acknowledge your past mistakes you will get the right solution keywordAll you need is a kind of preview task for your earlier habits, as well as your sources of information! Try to find the imbalance and to update your thoughts and impressions! This will help you upgrade them to match the righteousness! Do you believe that most of the organic disorders are an outcome of psychological troubles?!

     2 - The emotional early health checkup: Here, we should apply a good basic early health checkup test. As you know, no medical test can diagnose your feelings and sensations. Firstly, because they are invisible to any testing machine! Secondly, they have diverse complicated roots and resources that are hard to diagnose! Do you recognize that many people lose their way because of the big emotional gap that needs an urgent emotional early self-checkupNow, I guess you get the point why I'm focusing on first aid and urgent intervention! Two things we should, regularly, do, but how? What's the executive medical assessment that can serve to tackle this situation?!

        As I mentioned before, try to activate your self-censorship to succeed in planning and applying a holistic moral survey! If in pain, sufferings, stress, failure.., try to recognize your own shortening on the social level! So, you will discover that you are not on good terms with your family members! Besides, you don't respect your neighbors, and you don't visit your relatives! Your best tool here is to promote your social early overall wellness test! This will help you avoid difficult side-effects that change to real organic diseases and inabilities, like impotence and frigidity!
     3 The spiritual early health checkup: At this level, things progress to become more serious. So, immediate or deliberate intervention becomes an urgent need! Here too, there's no medical examination to sit for nor any folk remedies to try!  Only your personal spiritual early self-checkup is your own lifeline to save you from the sea of loss! Let's think about this equation: If you don't live in great happiness, and you don't get everything you want, you should check one, or all, of these three options:
  a You practice nothing related to spirituality.
  b - You practice it but in the wrong way.
  c - You get your spiritual knowledge from non-credible sources.     Moreover, there are two reasons for all troubles of life; misinterpretation and lack of information! So, we should apply regular checking by following these stages: Wonder, scrutinize and check out every information, whatever the source is!

     4 - nutrition early health checkup: As you know, most of the health problems have roots in the type of nutrition we get, and the type of nutritive system we follow! We have to scrutinize the food quality! We have to change or optimize our undesirable eating habits, why? Because any error in this level will cause big harm for the IBS! As a result, we get negative effects on the central nervous system that affects the entire human body systems and aspects

        There are two types of food; the one you eat and the other one that eats you! Some people say that there's no natural alternative which, in fact, is not the truth! They, just, try to prove their addiction to junk food! So it's not a shame to make deep scrutiny for any meal you want to eat! Because when it gets in your dear body there will be no use of crying over spilled milk! Diseases are an expectation and they need curing, but prevention is better than cure!

How to create a consistent comprehensive early health checkup

      Surely, the ideal holistic early health checkup is the one that makes a harmonious combination between all these aspects! It's clear that each one of them impacts and receive impacts. Any negligence or neglect of any one of them will cause undesirable consequences, such as obesity, hair loss, wrinkles, etc! They are like table legs, and if one of them is absent the table loses its balanceIt's easy to apply an affordable early health checkup by creating a natural equilibrium between all previous important elements. Hence, you will get a great tangible positive changeI'm not perfect and I do not ask you to seek perfectness! But to care about 50% of each of your body systems is better than giving 90% for one level and 20% for the rest! How to do that?! All you need is to live a simple life! Know that we are living in this universe for a great goal which's to serve each other

        Every night, when you want to sleep, try to do a self-review. Try to do a special business check-up! Ask your self these queries: 
1 - What kind of help I have presented, today, for people in need of! 
2 - How many persons have asked me for special help, and did I give them the relevant one?
3 - Have I been in peace with persons who dislike what I do, or dislike me personally? 

       The more you are helpful, advisor, collaborator.., the more you optimize your life! We derive the real lasting self-satisfaction from the unconditioned giving and not from the greedy obsession!

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I welcome your opinions, suggestions, and advice.., so I can continue learning and creating..!

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